SUFFOLK
 
Lion's mane mushrooms, also known as hou tou gu or yamabushitake, are large, white, shaggy mushrooms that grow in the shape of a lion's mane.
In Asian countries such as China, India, Japan, and Korea, they are used for both culinary and medicinal purposes.
 
Lion's mane mushrooms are delicious raw, cooked, dried, or steeped in tea. Their extracts are frequently included in over-the-counter health supplements.
 
Many people describe their flavour as "seafood-like," equating it to crab or lobster (2).
Lion's mane mushrooms contain bioactive substances that benefit the body, particularly the brain, heart, and gut.